Q: How do I control my heart failure?

A National Institutes of Health study reported that hospitalizations for heart failure (HF) have increased significantly since 1980; study findings show an increase of 131% between 1980 and 2006.1 Considering that 5 million people in the United States are currently living with HF,2 PAs need to be proactive in caring for this special patient population.

The most common causes for HF include coronary artery disease, hypertension, and diabetes.2 Echocardiography is used to distinguish the type of cardiac dysfunction. Systolic failure is described as poor contraction of the left ventricle and an ejection fraction (EF) below 50%. Alternately, patients may still have symptoms of HF even with normal ventricular pumping. Impaired relaxation of the ventricle is known as diastolic failure.3

After an initial diagnosis of HF, the patient must be monitored and receive counseling in an outpatient setting. Guidelines from the Heart Failure Society of America recommend educating patients and their families about self care within 1 to 2 weeks of hospital discharge.4 Self care includes recognizing an increase in symptoms, initiating appropriate treatment, modifying risk factors, and adhering to dietary/activity guidelines.4

During acute HF, patients are likely to complain of weight gain, dyspnea on exertion, peripheral edema, abdominal distension, orthopnea, paroxysmal nocturnal dyspnea, and fatigue.4 The patient should keep a daily weight and symptom log. A weight gain of more than 2 lb is associated with an increased risk of hospitalization.5 The patient must increase or begin diuretics at home if his or her weight increases by 2 to 4 lb in the short term and/or symptoms of exacerbation appear.4 This should be done only by patients who can reliably follow self care procedures and who have normal renal function.

Strict adherence to BP and weight goals needs to be reinforced during office visits. PAs should consider increasing diuretic doses for patients who have gained weight. Antihypertensives are recommended to maintain a BP below 130/80 mm Hg. In cases of compensated systolic failure with an EF less than 40%, the clinician must verify that the patient is taking the maximum tolerated doses of a beta-blocker and ACE inhibitor or angiotensin receptor blocker (ARB).4 The importance of adherence to medication regimens also needs to be stressed because nonadherence can lead to worsening HF. Risk factor modifications such as smoking cessation should be strongly suggested to those patients who smoke.

An essential subject to discuss with the patient is diet modification. The patient must not consume more than 2,000 mg of sodium per day. Essentially, patients with HF should avoid fast foods, most packaged meals, and canned foods. These patients cannot add salt to their food or use certain salt substitutes.6 Patients with HF may also need to limit their fluid consumption.

Patients who are struggling to adhere to diet and exercise modifications can be referred to a cardiac rehabilitation program. A referral to physical therapy may be needed if the patient has specific physical limitations.

Other treatment options are available for patients who do not appear to be improving and have multiple HF exacerbations. Adding an aldosterone antagonist to the drug regimen might be warranted if the patient is already taking maximum doses of a beta blocker and an ACE-inhibitor or ARB. If the patient is complaining of palpitations, consider ordering a Holter monitor test. Arrhythmias can lead to HF exacerbations that may not be seen during electrocardiography testing in the office. Patients with an EF of 35% or less may need a biventricular pacemaker or an implantable cardioverter defibrillator.4 If the patient already has a pacemaker, an echocardiogramguided pacemaker optimization may be needed. This test is used to adjust pacemaker settings.

BOTTOM LINE

Careful counseling and strong communication are paramount when treating patients with HF. The quality of care for these patients can be improved in many ways, beginning with patient education and continuing with close monitoring at follow-up. PAs can strive to reduce unwanted future hospitalizations by working with the patient and his or her family. JAAPA

Sharon Masinelli has practiced in cardiology for the past 5 years; she was on maternity leave at the time this article was written. She has indicated no relationships to disclose relating to the content of this article.


Mary Hewett, MS, PA-C, department editor

REFERENCES

1. Heart failure hospitalizations up sharply. HealthDay. November 10, 2008. MedlinePlus Web site. http://www.nlm.nih.gov/medlineplus/news/fullstory_71418.html. Accessed February 2, 2009.

2. Heart failure fact sheet. Centers for Disease Control and Prevention Web site. http://www.cdc.gov/dhdsp/library/fs_heart_failure.htm. Accessed February 2, 2009.

3. Learning about heart failure. American Heart Association Web site. http://www.americanheart.org/presenter.jhtml?identifier=337. Updated February 24, 2008. Accessed February 2, 2009.

4. Heart failure in patients with left ventricular systolic dysfunction. Heart Failure Society of America Web site. http://www.heartfailureguidelines.org/index.cfm?id=14. Accessed February 2, 2009.

5. Chaudhry S, et al. Patterns of weight change preceding hospitalization for heart failure. Circulation. 2007;116(14):1549-1554. http://www.circ.ahajournals.org/cgi/content/full/116/14/1549. Accessed February 2, 2009.

6. Cutting down on salt. American Heart Association Web site. http://www.americanheart.org/presenter.jhtml?identifier=336. Updated December 10, 2007. Accessed February 2, 2009. 


Patient Information

Q: How do I control my heart failure?

Heart failure (HF) is a common problem. HF is when your heart is not pumping blood properly. Your heart may not be pumping blood hard enough to reach the rest of your body and return to the heart. HF may also mean your heart does not relax and fill up with enough blood between heart beats.

New medicines and treatments have allowed patients with HF to live longer and have better lives. If you have HF, you can do a lot to stay healthy. You must be able to recognize when your HF is getting worse. You need to know what can make the HF worse and how to prevent HF episodes.

WHAT ARE THE SIGNS THAT MY HF IS GETTING WORSE?

Your HF may be getting worse if you gain 2 to 3 pounds in 1 day or 5 pounds in 1 week. Your feet and legs may start to swell. Your belly may swell. You may feel shortness of breath, especially when walking. You may not be able to breathe easily when lying down. You may wake up at night feeling short of breath. You may have only one of these symptoms or you may have several at a time.

HOW CAN I KEEP MY HF FROM GETTING WORSE?

Do not eat salt or any foods with a high salt content. You must read the nutrition labels on everything you eat. You must keep track of how much salt and/or sodium you eat each day. You must try to eat less than 2,000 mg of sodium a day. You must not add salt to your food. You should not eat fast food, pizza, TV dinners, and any canned foods. These foods have a lot of sodium and can make HF worse. Ask your doctor or PA before using any salt substitutes.

Do not drink extra water or fluids. You may be taking a type of medication called a diuretic. This medication can make you thirsty. If you are very thirsty, ask your doctor or PA instead of drinking extra fluids. You may drink more fluids only if your doctor or PA tells you that drinking extra fluids is okay.

Weigh yourself everyday and write it down. If you gain more than 2 pounds in 1 day or 5 pounds in 1 week, call your doctor or PA. You may be told to take more of the diuretic medication. This is an important step you can take to prevent your HF episode from becoming very bad.

Keep track of your symptoms. You must call your doctor or PA if you think your HF may be getting worse. You need to call your doctor or PA right away if you feel shortness of breath. If your legs, feet, or belly begin to swell, your HF may be getting worse. You may need to take more diuretic pills.

Take your medications exactly as prescribed. If you do not take your medications properly, your HF can get worse. Your doctor or PA may change the amount of pills you take often when you first start taking medication for HF. Once you are taking medications in the proper amount for your body, your heart might strengthen. You may also help prevent the need to go to the hospital.

Keep track of your medications. You must call your doctor or PA if any of your medicines are changed. The pharmacist may change your prescription to a cheaper drug to save you money. Your other doctors may change the medications you are taking. You must tell your heart doctor or PA when any medication you are taking is changed. Bring a current list of all your medications or the pill bottles with you to every doctor visit.

Exercise regularly. Yes, people with HF can exercise! You should exercise just as much as you can tolerate. You should try to set up a regular routine for activity. If you have joint pain, ask your doctor or PA about physical therapy. A physical therapist can guide you on how to exercise safely.

Go for physical examinations often. Even if you are feeling well, you should continue to go to your doctor or PA for regular check-ups. Your doctor or PA may be able to tell you about new treatments that are available.

Do not smoke! Smoking reduces blood supply to the heart and body. If you do smoke, your doctor or PA can help you quit.

WHAT COULD MAKE MY HEART FAILURE WORSE?

Illness or infection Persons with HF often have more problems with their heart when they are ill. A simple cold can make your HF symptoms worse.

Other medicines Some pain medications that you can buy without a prescription may make your HF symptoms worse. You should avoid taking medicines such as ibuprofen, which is also known as Motrin or Advil. Ask your doctor or PA before taking any medicines you buy at the store without a prescription. Some prescription medicines, such as corticosteroids, and some diabetes medicines can cause more problems with HF. Tell your heart doctor or PA if any of your other doctors prescribe these medicines for you.

BOTTOM LINE

Learning how to control your HF is important. This can help you live well and prevent your HF from getting worse. You will be making your life better just by weighing yourself daily and not eating salt. Your doctor or PA can help you make a plan that will keep you healthy. JAAPA